TED- Amy Morin- The Secret of Becoming Mentally Strong

Kris notes

https://www.youtube.com/watch?v=TFbv757kup4

I’ve watched this TED talk 3 times. Amy’s story is extremely powerful. Extremely moving. I was simply in awe when she started talking about the series of events in her life that transpired. her mother and husband both passing away unexpectedly, the timing of it all. WHILE being a THERAPIST…just wow. she knew what to do, but knowing and doing and two different things. I was moved to tears as I can somewhat relate, as I did not get a chance to say goodbye to either my best friend, father, grandmother or grandfather. considering I come from a VERY small family, these were 4 significant loses in my life.

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TED- Brene Brown- Listening to shame

Kris notes

1-3-18

Listening to shame | Brené Brown- Kris notes

https://www.youtube.com/watch?v=psN1DORYYV0

This is a follow up to her first ted talk about vulnerability in 2010. This was in 2012

She had no idea her talk would reach 35 million views.

Vulnerability is essential to whole hearted living.

VULNERABILITY IS NOT WEAKNESS.- this myth is profoundly dangerous.

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TED- Brene Brown- The power of vulnerability

Kris notes

12-1-17- kris notes

Brene Brown- The power of vulnerability notes this is 15 years of research and data

Video: https://www.youtube.com/watch?v=iCvmsMzlF7o

Expanding perception- changed the way I live & love

“Lean into the discomfort of the work”- very big saying in social work

Started with connection. Connection is why we’re here.It’s what gives purpose and meaning to our lives.

The ability to feel connected it’s how were wired, it’s why we’re here.

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Test post all categories- Will update periodically.

Testing categories, will add content later. 🙂 for now, here Is a photo of my mother & I on Thanksgiving 2017 🙂

The main categories currently being used are: Xanga old posts, Facebook, Vulnerability, Brene Brown, TED Talks, Instagram, Deep Thoughts, Bravery, and Belonging(last 3 not so much yet).

On the HOMEPAGE at the top there are navigation menus that contain content: Life(9 items), Thoughts(9 items), Quotes, Blog, Brene Brown, and TED Talks.(I cant link these here, they are categories)

I am putting my thoughts on 1500 statements under the ‘Life’ tab. This will take a while so check back periodically. 🙂

On the right sidebar of the website, you will find RECENT POSTS & POST ARCHIVES BY DATE. 

As I get time, I will go through all 500+ current posts and edit the categories to create easier access to specific posts. Most of these are older journal entries, and more valuable Facebook posts/pictures over the years.

I also will be going down the list of each and every single category (234+) writing notes on each topic! DETERMINED!!! 🙂

Deepest Thoughts & The Woman Of My Dreams hit my heart the heaviest. Just sayin’