The Deathbed Exercise

create the experience…

A number of years ago when I was working with psychotherapist Devers Branden, she put me through her “deathbed” exercise.

I was asked to clearly imagine myself lying on my own deathbed, and to fully realize the feelings connected with dying and saying good-bye.

Then she asked me to mentally invite the people in my life who were important to me to visit my bedside, one at a time. As I visualized each

friend and relative coming in to visit me, I had to speak to them out loud. I had to say to them what I wanted them to know as I was dying.

As I spoke to each person, I could feel my voice breaking. Somehow I couldn’t help breaking down. My eyes were filled with tears. I

experienced such a sense of loss. It was not my own life I was mourning; it was the love I was losing. To be more exact, it was a

communication of love that had never been there.

Continue reading “The Deathbed Exercise”

Test post all categories- Will update periodically.

Testing categories, will add content later. 🙂 for now, here Is a photo of my mother & I on Thanksgiving 2017 🙂

The main categories currently being used are: Xanga old posts, Facebook, Vulnerability, Brene Brown, TED Talks, Instagram, Deep Thoughts, Bravery, and Belonging(last 3 not so much yet).

On the HOMEPAGE at the top there are navigation menus that contain content: Life(9 items), Thoughts(9 items), Quotes, Blog, Brene Brown, and TED Talks.(I cant link these here, they are categories)

I am putting my thoughts on 1500 statements under the ‘Life’ tab. This will take a while so check back periodically. 🙂

On the right sidebar of the website, you will find RECENT POSTS & POST ARCHIVES BY DATE. 

As I get time, I will go through all 500+ current posts and edit the categories to create easier access to specific posts. Most of these are older journal entries, and more valuable Facebook posts/pictures over the years.

I also will be going down the list of each and every single category (234+) writing notes on each topic! DETERMINED!!! 🙂

Deepest Thoughts & The Woman Of My Dreams hit my heart the heaviest. Just sayin’